BBQ Pork Sandwich with Mango Slaw

Slow Cooked Barbecue Pulled Pork
(serves 4)
  • 1/2 medium onion, sliced
  • 1 lb pork
  • 1/2 cup ketchup
  • 1/4 cup apple cider vinegar
  • 1/4 cup packed brown sugar
  • 1/4 cup tomato paste
  • 1  tsp soy sauce
  • 2 TBSP spicy brown mustard
  • 3 cloves garlic, minced
  • 3/4 tsp salt
  • 1 tsp pepper
  • pinch cayenne pepper
  1. Scatter the sliced onion in the base of your slow cooker. Lay the pork on top of the onion.
  2. In a bowl, whisk to combine all remaining ingredients. Pour evenly over the pork. Cover and cook on low for 8 hours. Shred the meat by using two forks and pulling against the grain

Mango Slaw
1 large mango, peeled and sliced into thin matchsticks
juice of half a lime
2 tablespoons minced fresh cilantro

  1. Combine all ingredients in a small bowl and serve over pulled pork.